Deprecated: Required parameter $status follows optional parameter $product_id in /var/www/wp-content/plugins/woocommerce-booking/includes/bkap-calendar-sync.php on line 1134

Deprecated: Required parameter $additional_data follows optional parameter $page in /var/www/wp-content/plugins/woocommerce-booking/includes/class-bkap-edit-bookings.php on line 605

Deprecated: Required parameter $booking follows optional parameter $page in /var/www/wp-content/plugins/woocommerce-booking/includes/class-bkap-edit-bookings.php on line 700

Deprecated: Required parameter $additional_data follows optional parameter $page in /var/www/wp-content/plugins/woocommerce-booking/includes/class-bkap-edit-bookings.php on line 700
Home • Transform With Pilates

Start A Healthy Way Of Life Today!

Offering Group And Individual Classes In Our COVID-Friendly Studio Right In The Heart Of East Aurora, New York. View Our Class Schedules, Book, And Pay Online Now!
Begin Now!

Welcome To

Wunda Chair

Benefits of Pilates​

Pilates is a system of exercise designed for everybody and every body. It is designed to stretch, strengthen, and balance the body.

With the practice of specific exercises and breathing patterns, Pilates has proven itself to be an invaluable part of the fitness community. It is widely embraced by everyone from professional athletes and dancers to rehabilitation patients and individuals just starting out on their fitness journey.

Learn More

Dive inTO the World Of Health & Fitness

With All The Different Style Of Pilates, How Do You Know Where Is The Best Place To Start?  By Visiting Us At Transform With Pilates – That’s How! 

The Most Important Thing Is To START.

Wunda Chair

The chair was invented as a result of Joseph Pilates’ observation of Chinese acrobatic maneuvers on a “box”. The Wunda Chair is often used for Individual needs to challenge balance and strength as a student progresses through the introductory work.
reformer

Reformer

The reformer is the most popular piece of Pilates equipment and one of Joseph Pilate’s original inventions. Classically, there are more than 100 movements created for the reformer, each dependent and built upon the other.The Tower- This is a simpler version of the Cadilac. Concentration is a must to work your arms, legs, trunk, and entire body against the various spring tensions and positions.
ladder barrel icon

Ladder Barrel

Joseph Pilates was highly concerned with the flexibility of the spine and the corresponding strength of the center. The Ladder barrel was invented to offer challenging abdominal exercises as well as flexibility movements that stretch and strengthen the entire body. Used for individual needs.

Spine Corrector

Utilized for individual needs; stretching, aligning, and strengthening the spine. Relieves stiffness of the shoulders and hips as well as relieving common backaches.

Numbers Speak Volumes

Are You Listening?

Million People Practice Pilates
0 +
Minutes Of Focused Exercise
0 +
Class Options
0

What My Clients​​ Say about Me

Working with Cathy was AWESOME! I had never tried Pilates, but now I'm hooked... plus, I've never felt better. I love going in from week to week to try something new.
Lisa Fischer
Hamburg
So, admittedly, Pilates wasn't on my list of go-to's when the Wife suggested I do a workout with her. But, after checking this out, it's actually VERY helpful... even for stubborn dudes like me.
Marcus Davidson
Lancaster
Cathy has quite the story to tell and is a true motivation to myself and my family. We look forward to our sessions and happily recommend Transform to anybody.
Diana Burnwood
Buffalo